Waking Up: Meditation & Wisdom 2.30.0

Waking Up: A Mindfulness App That Transforms Your Life

Waking Up goes beyond the conventional meditation app and offers a new operating system for your mind, providing a profound approach to mindfulness that fundamentally transforms how you perceive yourself and the world.

Discover life-changing secular wisdom from top scholars and experts in various fields, including sleep, making a positive impact, time management, and happiness.

In an effort to ensure accessibility for all, Waking Up is free for those who cannot afford it. We believe that finances should never hinder anyone from benefiting from our platform.

Created by Sam Harris, a Renowned Neuroscientist and Best-selling Author

Sam Harris, a neuroscientist and bestselling author, built Waking Up based on his own exploration of meditation over 30 years ago. This app only includes practices and insights that Sam himself has found to be truly transformative. The same can be said for the many teachers, scholars, and experts featured in the app.

A Step-by-Step Approach to Mindfulness

The 28-part Introductory Course offered by Waking Up has received praise from thousands of members who credit it with deepening their understanding of meditation. Whether you are a beginner or an advanced practitioner, our platform ensures that you dive straight into authentic mindfulness practices without wasting time on superficial techniques.

Discover the True Purpose of Meditation

While meditation can relieve stress, improve sleep, and enhance focus, Waking Up aims to open the door to a more profound self-understanding. It goes beyond these immediate benefits to help users embark on a journey of self-discovery.

A Space for Serious Seekers

Waking Up invites users to explore some of life's most significant questions, covering topics such as neuroscience, psychedelics, enlightenment, ethics, and Stoicism. Renowned authors and professors, including Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C. Brooks, and James Clear, lend their expertise to provide insightful perspectives.

In-Depth Theory and Practice

Waking Up not only teaches the "how" of mindfulness but also delves into the "why." Prominent figures such as Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman guide users through a range of contemplative practices, including Vipassana, Zen, Dzogchen, Advaita Vedanta, and more.

Timeless Insights Through a Modern Lens

Within Waking Up, you will encounter profound spiritual teachings that have withstood the test of time. Alongside these ancient wisdom traditions, we validate their relevance through modern science. Rest assured that you will not find outlandish claims or unverified information in our app.

A Comprehensive Guide for Growth and Development

Waking Up offers a wealth of features to support your mindfulness journey. From meditation timers to in-app support messages, an ever-growing audio library to daily reminders that integrate mindfulness into your life—our app provides a comprehensive toolkit for personal growth. Moreover, all your meditation sessions can be saved to your Apple Health app.

"Waking Up is unequivocally the most valuable meditation guide I have ever encountered," said Physician Peter Attia.

"If you have struggled to get into meditation, this app is the solution!" - Susan Cain, bestselling author.

"Waking Up is not merely an app; it's a pathway. It offers a meditation guide, a philosophy master class, and an intensely focused TED Conference experience all rolled into one," remarked Eric Hirschberg, former CEO of ACTIVISION.

Subscription Details:

• Subscriptions automatically renew unless auto-renew is disabled at least 24 hours before the current period ends.
• Manage your subscription through your Apple account settings.
• Payment will be charged to your Apple account.

Terms of Service: https://wakingup.com/terms-of-service/

Privacy Policy: https://wakingup.com/privacy-policy/

Satisfaction Guarantee: If you do not find the app valuable, email us at [email protected] for a full refund.