2.30.0 Seguro para instalar
Waking Up: A Mindfulness App That Transforms Your Life
Waking Up goes beyond the conventional meditation app and offers a new operating system for your mind, providing a profound approach to mindfulness that fundamentally transforms how you perceive yourself and the world.
Discover life-changing secular wisdom from top scholars and experts in various fields, including sleep, making a positive impact, time management, and happiness.
In an effort to ensure accessibility for all, Waking Up is free for those who cannot afford it. We believe that finances should never hinder anyone from benefiting from our platform.
Created by Sam Harris, a Renowned Neuroscientist and Best-selling Author
Sam Harris, a neuroscientist and bestselling author, built Waking Up based on his own exploration of meditation over 30 years ago. This app only includes practices and insights that Sam himself has found to be truly transformative. The same can be said for the many teachers, scholars, and experts featured in the app.
A Step-by-Step Approach to Mindfulness
The 28-part Introductory Course offered by Waking Up has received praise from thousands of members who credit it with deepening their understanding of meditation. Whether you are a beginner or an advanced practitioner, our platform ensures that you dive straight into authentic mindfulness practices without wasting time on superficial techniques.
Discover the True Purpose of Meditation
While meditation can relieve stress, improve sleep, and enhance focus, Waking Up aims to open the door to a more profound self-understanding. It goes beyond these immediate benefits to help users embark on a journey of self-discovery.
A Space for Serious Seekers
Waking Up invites users to explore some of life's most significant questions, covering topics such as neuroscience, psychedelics, enlightenment, ethics, and Stoicism. Renowned authors and professors, including Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C. Brooks, and James Clear, lend their expertise to provide insightful perspectives.
In-Depth Theory and Practice
Waking Up not only teaches the "how" of mindfulness but also delves into the "why." Prominent figures such as Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman guide users through a range of contemplative practices, including Vipassana, Zen, Dzogchen, Advaita Vedanta, and more.
Timeless Insights Through a Modern Lens
Within Waking Up, you will encounter profound spiritual teachings that have withstood the test of time. Alongside these ancient wisdom traditions, we validate their relevance through modern science. Rest assured that you will not find outlandish claims or unverified information in our app.
A Comprehensive Guide for Growth and Development
Waking Up offers a wealth of features to support your mindfulness journey. From meditation timers to in-app support messages, an ever-growing audio library to daily reminders that integrate mindfulness into your life—our app provides a comprehensive toolkit for personal growth. Moreover, all your meditation sessions can be saved to your Apple Health app.
"Waking Up is unequivocally the most valuable meditation guide I have ever encountered," said Physician Peter Attia.
"If you have struggled to get into meditation, this app is the solution!" - Susan Cain, bestselling author.
"Waking Up is not merely an app; it's a pathway. It offers a meditation guide, a philosophy master class, and an intensely focused TED Conference experience all rolled into one," remarked Eric Hirschberg, former CEO of ACTIVISION.
Subscription Details:
- Subscriptions automatically renew unless auto-renew is disabled at least 24 hours before the current period ends.
- Manage your subscription through your Apple account settings.
- Payment will be charged to your Apple account.
Terms of Service: https://wakingup.com/terms-of-service/
Privacy Policy: https://wakingup.com/privacy-policy/
Satisfaction Guarantee: If you do not find the app valuable, email us at [email protected] for a full refund.
Resumen
Waking Up: Meditation & Wisdom es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Waking Up Course, LLC.
La última versión de Waking Up: Meditation & Wisdom es 2.30.0, aparecido en 04/07/2024. Inicialmente fue agregado a nuestra base de datos en 12/09/2023.
Waking Up: Meditation & Wisdom se ejecuta en los siguientes sistemas operativos: Android/iOS.
Los usuarios de Waking Up: Meditation & Wisdom le dio una calificación de 5 fuera de 5 estrellas.
Relacionado
16 Guidelines for a Happy Life
This application aims to provide users with a practical approach to cultivating inner calm and inspiration. Through guided audio reflections and daily challenges, it encourages personal growth that can positively influence interactions …23andMe - DNA Testing
Experience the world of your DNA with 23andMe. Uncover the intricate connections between your genetic makeup and over 2000 geographic regions across the globe.Bluelight Filter for Eye Care
Screen Color Adjuster for Eye Protection Ensure a restful night's sleep with our screen color adjustment app! Excessive exposure to blue light from smartphones and tablets strains your eyes and disrupts your ability to fall asleep easily …Book Morning Routine Waking Up
Welcome to Book Morning, an innovative alarm clock application designed to enhance your morning routine and sleep cycle through a unique blend of storytelling and gentle wake-up experiences.Class 8 NCERT Books
Get access to all NCERT books of Class 8 in English and Hindi medium with this comprehensive collection. The NCERT Books of Class 8 cover a wide range of subjects: Mathematics Books: Mathematics NCERT Maths Exemplar …Complete Relaxation: PRO
The Original and Still the Best! Complete Relaxation is highly acclaimed and has achieved App Store #1 rankings in the UK, Canada, Australia, and Top 5 in the US. It boasts an impressive 95% user rating of 5/5 Stars.Últimas reseñas
![]() |
FreeTube
¡Disfruta de YouTube sin publicidad con FreeTube de PrestonN! |
![]() |
Music Center for PC
Organiza y disfruta de tu colección de música con Music Center para PC |
Maiar
Maiar: una puerta de entrada fácil de usar a la cadena de bloques de Elrond |
|
ASPX to PDF
Convierta fácilmente ASPX a PDF con la herramienta confiable de Jacob Müller |
|
![]() |
Microsoft SQL Server Backward compatibility
Transición fluida a versiones más recientes con compatibilidad con versiones anteriores de Microsoft SQL Server |
Disk Drill for Windows
Recupere sus archivos perdidos con facilidad usando Disk Drill para Windows |
![]() |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Un nuevo estándar en la navegación web |
![]() |
Google Chrome
Navegador web rápido y versátil |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
![]() |
Microsoft OneDrive
Optimice la administración de archivos con Microsoft OneDrive |